And nothing captures the agony-the blood, the sweat, and the toil-of a grueling, punishing workout session like metal. Nothing digs its claws into the very squishy center of your reptilian brain and commandeers your FIGHT instincts like metal. A good beat can push you through a tough workout.
Follow Men's Health on Spotify for the best workout playlists and more.īasic gym bros will tell you that trap or 'old-school Eminem' is the best music to listen to you when you work out.
